Do you have some tight muscles and knots that just won’t go away? This is the type of massage for you. The goal is not only to work the whole body but to also focus on those tight muscles or areas where you may be experiencing some pain or have some repetitive strain injuries.

Do you want deeper pressure, deeper work? Deep tissue works on the deeper muscle layers. It can help relieve chronic patterns of tension, using slower strokes, direct pressure, and friction.

Do you feel like some of your movements are restricted? Some Myofascial Release may be the answer. It works with the connective tissue in the body. This is usually done in conjunction with other types of massages.

Feel like your pain is being referred from another area of your body? Trigger point therapy is designed to help alleviate “knots” from muscles by working firmly and directly with them. This helps the “knot” relax.